:root {
    --space-blue: #0A192F;
    --electric-cyan: #00E5FF;
    --cosmic-purple: #6C2BD9;
    --neon-magenta: #FF3CAC;
    --star-yellow: #FFD93D;

    --bg-primary: #0A192F;
    --bg-secondary: #0F2342;
    --bg-tertiary: #152847;
    --text-primary: #FFFFFF;
    --text-secondary: #B8C5D6;
    --text-muted: #7D8FA8;

    --gradient-cosmic: linear-gradient(135deg, var(--cosmic-purple), var(--neon-magenta));
    --gradient-cyber: linear-gradient(135deg, var(--electric-cyan), var(--cosmic-purple));
    --gradient-energy: linear-gradient(135deg, var(--neon-magenta), var(--star-yellow));

    --shadow-sm: 0 2px 8px rgba(0, 229, 255, 0.1);
    --shadow-md: 0 4px 16px rgba(108, 43, 217, 0.2);
    --shadow-lg: 0 8px 32px rgba(255, 60, 172, 0.25);
    --shadow-glow: 0 0 24px rgba(0, 229, 255, 0.4);

    --radius-sm: 8px;
    --radius-md: 16px;
    --radius-lg: 24px;
    --radius-xl: 32px;

    --spacing-xs: 0.5rem;
    --spacing-sm: 1rem;
    --spacing-md: 1.5rem;
    --spacing-lg: 2.5rem;
    --spacing-xl: 4rem;
    --spacing-2xl: 6rem;

    --transition-fast: 0.2s cubic-bezier(0.4, 0, 0.2, 1);
    --transition-base: 0.3s cubic-bezier(0.4, 0, 0.2, 1);
    --transition-slow: 0.5s cubic-bezier(0.4, 0, 0.2, 1);
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
    overflow-x: hidden;
}

body {
    font-family: 'Outfit', 'Segoe UI', sans-serif;
    background: var(--bg-primary);
    color: var(--text-primary);
    line-height: 1.6;
    overflow-x: hidden;
    position: relative;
}

body::before {
    content: '';
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background:
        radial-gradient(circle at 20% 30%, rgba(108, 43, 217, 0.15) 0%, transparent 50%),
        radial-gradient(circle at 80% 70%, rgba(0, 229, 255, 0.1) 0%, transparent 50%),
        radial-gradient(circle at 50% 50%, rgba(255, 60, 172, 0.08) 0%, transparent 60%);
    pointer-events: none;
    z-index: 0;
}

h1,
h2,
h3,
h4,
h5,
h6 {
    font-family: 'Urbanist', 'Segoe UI', sans-serif;
    font-weight: 700;
    line-height: 1.2;
    letter-spacing: -0.02em;
}

h1 {
    font-size: clamp(2.5rem, 5vw, 4.5rem);
    background: var(--gradient-cyber);
    -webkit-background-clip: text;
    background-clip: text;
    -webkit-text-fill-color: transparent;
    margin-bottom: var(--spacing-md);
}

h2 {
    font-size: clamp(2rem, 4vw, 3.5rem);
    color: var(--text-primary);
    margin-bottom: var(--spacing-md);
}

h3 {
    font-size: clamp(1.5rem, 3vw, 2.25rem);
    color: var(--text-primary);
    margin-bottom: var(--spacing-sm);
}

p {
    font-size: clamp(1rem, 1.5vw, 1.125rem);
    color: var(--text-secondary);
    margin-bottom: var(--spacing-sm);
}

a {
    text-decoration: none;
    color: var(--electric-cyan);
    transition: all var(--transition-base);
}

a:hover {
    color: var(--neon-magenta);
    text-shadow: 0 0 12px rgba(255, 60, 172, 0.5);
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

.header {
    position: sticky;
    top: 0;
    width: 100%;
    background: rgba(10, 25, 47, 0.8);
    backdrop-filter: blur(20px);
    border-bottom: 1px solid rgba(0, 229, 255, 0.1);
    z-index: 1000;
    transition: all var(--transition-base);
}

.header__container {
    max-width: 1400px;
    margin: 0 auto;
    padding: var(--spacing-sm) var(--spacing-md);
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.header__brand {
    font-family: 'Urbanist', sans-serif;
    font-size: 1.75rem;
    font-weight: 800;
    background: var(--gradient-cyber);
    -webkit-background-clip: text;
    background-clip: text;
    -webkit-text-fill-color: transparent;
    text-transform: uppercase;
    letter-spacing: -0.03em;
    transition: all var(--transition-base);
}

.header__brand:hover {
    transform: scale(1.05);
    filter: drop-shadow(0 0 16px rgba(0, 229, 255, 0.6));
}

.header__nav ul {
    list-style: none;
    display: flex;
    gap: var(--spacing-lg);
    align-items: center;
}

.header__nav a {
    color: var(--text-secondary);
    font-weight: 500;
    position: relative;
    padding: var(--spacing-xs) 0;
    transition: all var(--transition-base);
}

.header__nav a::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--gradient-cyber);
    transition: width var(--transition-base);
}

.header__nav a:hover {
    color: var(--electric-cyan);
    text-shadow: none;
}

.header__nav a:hover::after {
    width: 100%;
}

.header__toggle {
    display: none;
    background: none;
    border: none;
    color: var(--text-primary);
    font-size: 1.75rem;
    cursor: pointer;
    padding: var(--spacing-xs);
    transition: all var(--transition-base);
}

.header__toggle:hover {
    color: var(--electric-cyan);
    transform: scale(1.1);
}

.btn {
    display: inline-block;
    padding: 1rem 2.5rem;
    font-size: 1rem;
    font-weight: 600;
    border: none;
    border-radius: var(--radius-lg);
    cursor: pointer;
    transition: all var(--transition-base);
    position: relative;
    overflow: hidden;
    text-align: center;
}

.btn::before {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    width: 0;
    height: 0;
    border-radius: 50%;
    background: rgba(255, 255, 255, 0.2);
    transform: translate(-50%, -50%);
    transition: width 0.6s, height 0.6s;
}

.btn:hover::before {
    width: 300px;
    height: 300px;
}

.btn--primary {
    background: var(--gradient-cosmic);
    color: var(--text-primary);
    box-shadow: var(--shadow-md);
}

.btn--primary:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg), var(--shadow-glow);
}

.btn--secondary {
    background: transparent;
    color: var(--electric-cyan);
    border: 2px solid var(--electric-cyan);
}

.btn--secondary:hover {
    background: var(--electric-cyan);
    color: var(--space-blue);
    box-shadow: var(--shadow-glow);
}

.btn--ghost {
    background: rgba(255, 255, 255, 0.05);
    color: var(--text-primary);
    border: 1px solid rgba(255, 255, 255, 0.1);
}

.btn--ghost:hover {
    background: rgba(255, 255, 255, 0.1);
    border-color: var(--electric-cyan);
}

.section {
    position: relative;
    padding: var(--spacing-2xl) var(--spacing-md);
    max-width: 1400px;
    margin: 0 auto;
}

.section--hero {
    min-height: 100vh;
    display: flex;
    align-items: center;
    padding-top: 6rem;
}

.section--alt {
    background: rgba(15, 35, 66, 0.3);
    border-radius: var(--radius-xl);
    margin: var(--spacing-xl) auto;
}

.grid {
    display: grid;
    gap: var(--spacing-lg);
}

.grid--2 {
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
}

.grid--3 {
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
}

.grid--4 {
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
}

.card {
    background: rgba(255, 255, 255, 0.02);
    backdrop-filter: blur(20px);
    border: 1px solid rgba(255, 255, 255, 0.05);
    border-radius: var(--radius-lg);
    padding: var(--spacing-lg);
    transition: all var(--transition-base);
    position: relative;
    overflow: hidden;
}

.card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 3px;
    background: var(--gradient-cyber);
    transform: scaleX(0);
    transition: transform var(--transition-base);
}

.card:hover::before {
    transform: scaleX(1);
}

.card:hover {
    transform: translateY(-8px);
    border-color: rgba(0, 229, 255, 0.2);
    box-shadow: var(--shadow-lg);
    background: rgba(255, 255, 255, 0.05);
}

.card__icon {
    font-size: 3rem;
    background: var(--gradient-cosmic);
    -webkit-background-clip: text;
    background-clip: text;
    -webkit-text-fill-color: transparent;
    margin-bottom: var(--spacing-sm);
    transition: all var(--transition-base);
}

.card:hover .card__icon {
    transform: scale(1.1) rotate(5deg);
}

.card__title {
    font-size: 1.5rem;
    color: var(--text-primary);
    margin-bottom: var(--spacing-sm);
}

.card__text {
    color: var(--text-secondary);
    line-height: 1.7;
}

.glass-panel {
    background: rgba(255, 255, 255, 0.03);
    backdrop-filter: blur(30px);
    border: 1px solid rgba(255, 255, 255, 0.08);
    border-radius: var(--radius-xl);
    padding: var(--spacing-xl);
    box-shadow: var(--shadow-md);
}

.form-group {
    margin-bottom: var(--spacing-md);
}

.form-label {
    display: block;
    margin-bottom: var(--spacing-xs);
    color: var(--text-primary);
    font-weight: 500;
    font-size: 0.95rem;
}

.form-input,
.form-textarea,
.form-select {
    width: 100%;
    padding: 1rem 1.25rem;
    background: rgba(255, 255, 255, 0.05);
    border: 1px solid rgba(255, 255, 255, 0.1);
    border-radius: var(--radius-md);
    color: var(--text-primary);
    font-size: 1rem;
    font-family: inherit;
    transition: all var(--transition-base);
}

.form-input:focus,
.form-textarea:focus,
.form-select:focus {
    outline: none;
    border-color: var(--electric-cyan);
    background: rgba(255, 255, 255, 0.08);
    box-shadow: 0 0 0 3px rgba(0, 229, 255, 0.1);
}

.form-input::placeholder,
.form-textarea::placeholder {
    color: var(--text-muted);
}

.form-textarea {
    resize: vertical;
    min-height: 150px;
}

.form-checkbox {
    display: flex;
    align-items: flex-start;
    gap: var(--spacing-sm);
    margin-bottom: var(--spacing-md);
}

.form-checkbox input[type="checkbox"] {
    width: 20px;
    height: 20px;
    margin-top: 2px;
    accent-color: var(--electric-cyan);
    cursor: pointer;
}

.form-checkbox label {
    color: var(--text-secondary);
    font-size: 0.9rem;
    line-height: 1.5;
    cursor: pointer;
}

.form-error {
    color: var(--neon-magenta);
    font-size: 0.875rem;
    margin-top: var(--spacing-xs);
    display: none;
}

.form-error.active {
    display: block;
}

.input-error {
    border-color: var(--neon-magenta) !important;
    box-shadow: 0 0 0 3px rgba(255, 60, 172, 0.1) !important;
}

.footer {
    background: rgba(10, 25, 47, 0.95);
    border-top: 1px solid rgba(0, 229, 255, 0.1);
    padding: var(--spacing-xl) var(--spacing-md) var(--spacing-md);
    position: relative;
}

.footer__container {
    max-width: 1400px;
    margin: 0 auto;
}

.footer__grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: var(--spacing-lg);
    margin-bottom: var(--spacing-lg);
}

.footer__section h4 {
    color: var(--text-primary);
    font-size: 1.25rem;
    margin-bottom: var(--spacing-sm);
}

.footer__links {
    list-style: none;
}

.footer__links li {
    margin-bottom: var(--spacing-xs);
}

.footer__links a {
    color: var(--text-secondary);
    transition: all var(--transition-base);
    display: inline-block;
}

.footer__links a:hover {
    color: var(--electric-cyan);
    transform: translateX(5px);
    text-shadow: none;
}

.footer__bottom {
    text-align: center;
    padding-top: var(--spacing-md);
    border-top: 1px solid rgba(255, 255, 255, 0.05);
    color: var(--text-muted);
    font-size: 0.9rem;
}

.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background: rgba(10, 25, 47, 0.98);
    backdrop-filter: blur(20px);
    border-top: 1px solid rgba(0, 229, 255, 0.2);
    padding: var(--spacing-md);
    z-index: 2000;
    transform: translateY(100%);
    transition: transform var(--transition-slow);
    box-shadow: 0 -8px 32px rgba(0, 0, 0, 0.5);
}

.cookie-banner.active {
    transform: translateY(0);
}

.cookie-banner__content {
    max-width: 1400px;
    margin: 0 auto;
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    gap: var(--spacing-md);
    justify-content: space-between;
}

.cookie-banner__text {
    flex: 1;
    min-width: 300px;
}

.cookie-banner__text p {
    color: var(--text-secondary);
    margin-bottom: 0;
}

.cookie-banner__actions {
    display: flex;
    gap: var(--spacing-sm);
    flex-wrap: wrap;
}

.cookie-settings {
    display: none;
    position: fixed;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    background: rgba(10, 25, 47, 0.98);
    backdrop-filter: blur(30px);
    border: 1px solid rgba(0, 229, 255, 0.2);
    border-radius: var(--radius-xl);
    padding: var(--spacing-xl);
    max-width: 600px;
    width: 90%;
    max-height: 80vh;
    overflow-y: auto;
    z-index: 3000;
    box-shadow: 0 0 60px rgba(0, 229, 255, 0.3);
}

.cookie-settings.active {
    display: block;
}

.cookie-overlay {
    display: none;
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(10, 25, 47, 0.8);
    backdrop-filter: blur(5px);
    z-index: 2500;
}

.cookie-overlay.active {
    display: block;
}

.cookie-settings__header {
    margin-bottom: var(--spacing-md);
}

.cookie-settings__close {
    float: right;
    background: none;
    border: none;
    color: var(--text-primary);
    font-size: 1.5rem;
    cursor: pointer;
    padding: var(--spacing-xs);
    transition: all var(--transition-base);
}

.cookie-settings__close:hover {
    color: var(--neon-magenta);
    transform: rotate(90deg);
}

.cookie-category {
    padding: var(--spacing-md);
    background: rgba(255, 255, 255, 0.03);
    border-radius: var(--radius-md);
    margin-bottom: var(--spacing-sm);
}

.cookie-category__header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-xs);
}

.cookie-category__title {
    font-size: 1.1rem;
    color: var(--text-primary);
}

.cookie-toggle {
    position: relative;
    width: 50px;
    height: 26px;
}

.cookie-toggle input {
    opacity: 0;
    width: 0;
    height: 0;
}

.cookie-toggle__slider {
    position: absolute;
    cursor: pointer;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(255, 255, 255, 0.1);
    border-radius: 34px;
    transition: var(--transition-base);
}

.cookie-toggle__slider::before {
    position: absolute;
    content: "";
    height: 18px;
    width: 18px;
    left: 4px;
    bottom: 4px;
    background: var(--text-muted);
    border-radius: 50%;
    transition: var(--transition-base);
}

.cookie-toggle input:checked+.cookie-toggle__slider {
    background: var(--gradient-cyber);
}

.cookie-toggle input:checked+.cookie-toggle__slider::before {
    transform: translateX(24px);
    background: white;
}

.cookie-toggle input:disabled+.cookie-toggle__slider {
    opacity: 0.5;
    cursor: not-allowed;
}

.cookie-category__description {
    color: var(--text-secondary);
    font-size: 0.9rem;
}

.hero__content {
    max-width: 800px;
    animation: fadeInUp 1s ease-out;
}

.hero__tagline {
    font-size: clamp(1.125rem, 2vw, 1.5rem);
    color: var(--electric-cyan);
    font-weight: 600;
    margin-bottom: var(--spacing-sm);
    text-transform: uppercase;
    letter-spacing: 0.1em;
}

.hero__description {
    font-size: clamp(1.125rem, 2vw, 1.375rem);
    color: var(--text-secondary);
    margin-bottom: var(--spacing-lg);
    max-width: 600px;
}

.hero__cta {
    display: flex;
    gap: var(--spacing-md);
    flex-wrap: wrap;
}

.feature-highlight {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-xl);
    align-items: center;
}

.feature-highlight__content h3 {
    color: var(--electric-cyan);
    font-size: 1.25rem;
    margin-bottom: var(--spacing-sm);
}

.feature-list {
    list-style: none;
    margin-top: var(--spacing-md);
}

.feature-list li {
    padding: var(--spacing-sm) 0;
    padding-left: 2rem;
    position: relative;
    color: var(--text-secondary);
}

.feature-list li::before {
    content: '→';
    position: absolute;
    left: 0;
    color: var(--electric-cyan);
    font-weight: bold;
}

.stats-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: var(--spacing-lg);
    margin: var(--spacing-xl) 0;
}

.stat-card {
    text-align: center;
    padding: var(--spacing-lg);
    background: rgba(255, 255, 255, 0.02);
    border-radius: var(--radius-lg);
    border: 1px solid rgba(255, 255, 255, 0.05);
    transition: all var(--transition-base);
}

.stat-card:hover {
    transform: translateY(-5px);
    border-color: var(--electric-cyan);
    box-shadow: var(--shadow-md);
}

.stat-card__number {
    font-size: 3rem;
    font-weight: 800;
    background: var(--gradient-energy);
    -webkit-background-clip: text;
    background-clip: text;
    -webkit-text-fill-color: transparent;
    margin-bottom: var(--spacing-xs);
}

.stat-card__label {
    color: var(--text-secondary);
    font-size: 1rem;
}

.cta-section {
    text-align: center;
    padding: var(--spacing-2xl);
    background: var(--gradient-cosmic);
    border-radius: var(--radius-xl);
    margin: var(--spacing-xl) 0;
    position: relative;
    overflow: hidden;
}

.cta-section::before {
    content: '';
    position: absolute;
    top: -50%;
    left: -50%;
    width: 200%;
    height: 200%;
    background: radial-gradient(circle, rgba(255, 255, 255, 0.1) 0%, transparent 70%);
    animation: rotate 20s linear infinite;
}

.cta-section__content {
    position: relative;
    z-index: 1;
}

.workout-card {
    background: rgba(255, 255, 255, 0.03);
    border: 1px solid rgba(255, 255, 255, 0.08);
    border-radius: var(--radius-lg);
    overflow: hidden;
    transition: all var(--transition-base);
}

.workout-card:hover {
    transform: translateY(-8px);
    box-shadow: var(--shadow-lg);
    border-color: var(--electric-cyan);
}

.workout-card__image {
    width: 100%;
    height: 200px;
    background: var(--gradient-cyber);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 4rem;
    position: relative;
    overflow: hidden;
}

.workout-card__image::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(10, 25, 47, 0.3);
}

.workout-card__content {
    padding: var(--spacing-md);
}

.workout-card__title {
    font-size: 1.5rem;
    color: var(--text-primary);
    margin-bottom: var(--spacing-sm);
}

.workout-card__meta {
    display: flex;
    gap: var(--spacing-md);
    margin-bottom: var(--spacing-sm);
    font-size: 0.9rem;
    color: var(--text-muted);
}

.workout-card__meta span {
    display: flex;
    align-items: center;
    gap: var(--spacing-xs);
}

.badge {
    display: inline-block;
    padding: 0.25rem 0.75rem;
    border-radius: var(--radius-sm);
    font-size: 0.85rem;
    font-weight: 600;
    background: rgba(0, 229, 255, 0.1);
    color: var(--electric-cyan);
    border: 1px solid rgba(0, 229, 255, 0.2);
}

.policy-content {
    max-width: 900px;
    margin: 0 auto;
}

.policy-content h2 {
    margin-top: var(--spacing-xl);
    margin-bottom: var(--spacing-md);
    padding-bottom: var(--spacing-sm);
    border-bottom: 2px solid rgba(0, 229, 255, 0.2);
}

.policy-content h3 {
    margin-top: var(--spacing-lg);
    color: var(--electric-cyan);
}

.policy-content p {
    margin-bottom: var(--spacing-md);
    line-height: 1.8;
}

.policy-content ul {
    margin-left: var(--spacing-lg);
    margin-bottom: var(--spacing-md);
}

.policy-content li {
    color: var(--text-secondary);
    margin-bottom: var(--spacing-xs);
    line-height: 1.7;
}

.thank-you {
    min-height: 80vh;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
}

.thank-you__icon {
    font-size: 5rem;
    background: var(--gradient-cosmic);
    -webkit-background-clip: text;
    background-clip: text;
    -webkit-text-fill-color: transparent;
    margin-bottom: var(--spacing-md);
    animation: scaleIn 0.5s ease-out;
}

@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }

    to {
        opacity: 1;
        transform: translateY(0);
    }
}

@keyframes scaleIn {
    from {
        transform: scale(0);
    }

    to {
        transform: scale(1);
    }
}

@keyframes rotate {
    from {
        transform: rotate(0deg);
    }

    to {
        transform: rotate(360deg);
    }
}

.fade-in {
    animation: fadeInUp 0.8s ease-out;
}

@media (max-width: 768px) {
    :root {
        --spacing-xl: 3rem;
        --spacing-2xl: 4rem;
    }

    .header__nav {
        position: fixed;
        top: 0;
        right: -100%;
        width: 70%;
        height: 100vh;
        background: rgba(10, 25, 47, 0.98);
        backdrop-filter: blur(20px);
        padding: 5rem var(--spacing-md) var(--spacing-md);
        transition: right var(--transition-slow);
        border-left: 1px solid rgba(0, 229, 255, 0.2);
    }

    .header__nav.active {
        right: 0;
    }

    .header__nav ul {
        flex-direction: column;
        align-items: flex-start;
        gap: var(--spacing-md);
    }

    .header__toggle {
        display: block;
        z-index: 1001;
    }

    .feature-highlight {
        grid-template-columns: 1fr;
    }

    .hero__cta {
        flex-direction: column;
    }

    .btn {
        width: 100%;
    }

    .cookie-banner__content {
        flex-direction: column;
        align-items: stretch;
    }

    .cookie-banner__actions {
        width: 100%;
    }

    .cookie-banner__actions .btn {
        flex: 1;
    }
}

@media (max-width: 480px) {

    .grid--2,
    .grid--3,
    .grid--4 {
        grid-template-columns: 1fr;
    }

    .stats-grid {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 320px) {
    :root {
        --spacing-xs: 0.375rem;
        --spacing-sm: 0.75rem;
        --spacing-md: 1rem;
        --spacing-lg: 1.5rem;
        --spacing-xl: 2rem;
        --spacing-2xl: 3rem;
    }

    html {
        font-size: 14px;
    }

    .header__container {
        padding: var(--spacing-sm);
    }

    .header__brand {
        font-size: 1.25rem;
    }

    .header__nav {
        width: 85%;
        padding: 4rem var(--spacing-sm) var(--spacing-sm);
    }

    .section {
        padding: var(--spacing-xl) var(--spacing-sm);
    }

    .section--hero {
        padding-top: 4rem;
        min-height: 90vh;
    }

    h1 {
        font-size: 2rem;
        margin-bottom: var(--spacing-sm);
    }

    h2 {
        font-size: 1.5rem;
        margin-bottom: var(--spacing-sm);
    }

    h3 {
        font-size: 1.25rem;
    }

    .hero__tagline {
        font-size: 1rem;
    }

    .hero__description {
        font-size: 1rem;
    }

    .hero__cta {
        gap: var(--spacing-sm);
    }

    .btn {
        padding: 0.75rem 1.5rem;
        font-size: 0.9rem;
    }

    .card,
    .glass-panel {
        padding: var(--spacing-md);
    }

    .card__icon {
        font-size: 2.5rem;
    }

    .card__title {
        font-size: 1.25rem;
    }

    .workout-card__image {
        height: 150px;
        font-size: 3rem;
    }

    .workout-card__content {
        padding: var(--spacing-sm);
    }

    .workout-card__title {
        font-size: 1.25rem;
    }

    .workout-card__meta {
        flex-direction: column;
        gap: var(--spacing-xs);
    }

    .stat-card {
        padding: var(--spacing-md);
    }

    .stat-card__number {
        font-size: 2.5rem;
    }

    .stat-card__label {
        font-size: 0.9rem;
    }

    .feature-highlight {
        gap: var(--spacing-md);
    }

    .grid {
        gap: var(--spacing-md);
    }

    .grid--2,
    .grid--3,
    .grid--4 {
        grid-template-columns: 1fr;
    }

    .stats-grid {
        grid-template-columns: 1fr;
        gap: var(--spacing-md);
    }

    .footer {
        padding: var(--spacing-lg) var(--spacing-sm) var(--spacing-sm);
    }

    .footer__grid {
        grid-template-columns: 1fr;
        gap: var(--spacing-md);
    }

    .footer__section h4 {
        font-size: 1.1rem;
    }

    .cta-section {
        padding: var(--spacing-lg) var(--spacing-sm);
        margin: var(--spacing-md) 0;
    }

    .cta-section h2 {
        font-size: 1.5rem;
    }

    .cookie-banner {
        padding: var(--spacing-sm);
    }

    .cookie-banner__content {
        gap: var(--spacing-sm);
    }

    .cookie-banner__text {
        min-width: 100%;
    }

    .cookie-banner__text p {
        font-size: 0.9rem;
    }

    .cookie-banner__actions {
        flex-direction: column;
        width: 100%;
        gap: var(--spacing-xs);
    }

    .cookie-banner__actions .btn {
        width: 100%;
        padding: 0.75rem 1rem;
        font-size: 0.85rem;
    }

    .cookie-settings {
        width: 95%;
        padding: var(--spacing-md);
        max-height: 90vh;
    }

    .cookie-settings h3 {
        font-size: 1.25rem;
    }

    .cookie-category {
        padding: var(--spacing-sm);
    }

    .cookie-category__title {
        font-size: 1rem;
    }

    .form-input,
    .form-textarea,
    .form-select {
        padding: 0.75rem 1rem;
        font-size: 0.9rem;
    }

    .form-textarea {
        min-height: 120px;
    }

    .form-checkbox {
        gap: var(--spacing-xs);
    }

    .form-checkbox label {
        font-size: 0.85rem;
    }

    .policy-content {
        padding: 0 var(--spacing-xs);
    }

    .policy-content h2 {
        font-size: 1.5rem;
        margin-top: var(--spacing-lg);
    }

    .policy-content h3 {
        font-size: 1.25rem;
        margin-top: var(--spacing-md);
    }

    .policy-content p,
    .policy-content li {
        font-size: 0.9rem;
    }

    .policy-content ul {
        margin-left: var(--spacing-md);
    }

    .badge {
        padding: 0.2rem 0.5rem;
        font-size: 0.75rem;
    }

    .thank-you__icon {
        font-size: 4rem;
    }

    .section--alt {
        border-radius: var(--radius-md);
        margin: var(--spacing-md) var(--spacing-xs);
    }
}